Comfort & Health in A Cup

Whether it's a cold day, or a hot day, lemon and hot water is one of my go-tos. There's something about it that just instantly makes me happy. Lemon and hot water are one of my favorite combinations alongside that of: tomato, mozzarella, & basil and navy blue & white. When I want to relax, I will drink hot water and lemon. It has a fantastic taste to it and as an added bonus, it has a copious amount of health benefits!

Here are some of the benefits of lemon and hot water:

• Vitamin C
• Cleanses your digestion system
• Balances pH levels
• Clears your skin
• Enhances your mood
• Hydration 

It's so easy to boil some hot water and cut up a lemon and there are so many benefits to it. Best of all is that it's a calorie free drink with so many beautiful benefits for your insides and outs :) Try it out! I do at least once a day!